Its completely normal, and fairly common, for people to hook up with an ex lover because it feels physically familiar, according to therapist Matt Lundquist. At the same time, your interest in a hookup could also be coming from a place of grief and delay your healing.
Is sleeping with your ex a good idea?
Rather than expect sleeping with an ex to be emotionally turbulent and may let go of lingering feelings, hampering your ability to move on and prolonging heartbreak, the researchers found that sleeping with an ex didnt really stop the healing process from day to day.
Can your ex fall in love with you again?
According to experts, its totally possible, and it happens more than you might think. In most cases, its totally possible to fall back in love with someone you used to date. Its hard to move on from an ex, and because they were such a big part of your life, its totally normal to fall back in love, Trombetti says.