Question: Should I lose weight before I date?

Should you wait to lose weight before dating?

Our appearance is more important in attracting a date than in developing and maintaining a relationship. I would suggest that you lose a few pounds first because I think it would increase your self-confidence and I would not suggest waiting until you reach your “goal” weight.

How do you lose weight on a date?

Dates may help in weight loss only when you consume it in moderation. Excess of anything can lead to weight gain. Have 4 to 5 dates every day to satiate your sweet tooth and keep your hunger pangs at bay. Add chopped dates to your fruit salad or dessert or you can have it with a glass of warm milk.

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