Being friends with an ex is possible if your intentions are pure. Being friends with a former partner is something many of us neither want or feel is possible, but with the right communication it can work. Comparatively, those relationships based on security produced the highest-quality friendships.
Is it OK to be friends with an ex?
According to the experts, friendship with an ex is possible, but theres a catch. You must both be willing to admit that you dont work together as a couple. Maintaining a healthy relationship post-breakup requires both people “to recognize what worked about the relationship and what did not,” says Dr.
How soon can you be friends with an ex?
That being said, if you really want to try to be friends, the best thing you can do is be intentional about the progression. Galt suggests waiting a minimum of three months after the breakup, so you have time to let your feelings evolve.
Can breaking up bring you closer?
Breaking up helps create distance, as well as some free time to mull things over. It also allows both of you the chance to reflect on what went wrong and then decide if you want to make realistic changes to improve the relationship, Opperman says.